356K views · 8.9K reactions | The step-back exercise, stationary...
0:51
356K views · 8.9K reactions | The step-back exercise, stationary...
171.5K views4 weeks ago
FacebookJustin Agustin
11 Best Isolation Exercises for Back - The Fitness Phantom
11 Best Isolation Exercises for Back - The Fitness Phantom
Nov 19, 2022
thefitnessphantom.com
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
165K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
Step Back Lunges
1:03
Step Back Lunges
56.3K viewsMar 13, 2016
YouTubePFITtv
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
Step-up exercise
1:15
Step-up exercise
32.5K viewsMar 27, 2018
YouTubeDrugs.com
Side Step Exercise Demonstration
0:17
Side Step Exercise Demonstration
85.8K viewsApr 22, 2020
YouTubeMedStar Health
0:27
Step Back Lunge - Exercise Demonstration
93.9K viewsJul 1, 2013
YouTubeTotal Health Systems
0:14
Step Up Exercise | Osteoarthritis Physiotherapy
319.9K viewsJan 21, 2021
YouTubeCornerstone Physiotherapy
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
17:51
Neuro Rehab: Exercises to Improve Walking
236.7K viewsMay 30, 2021
YouTubeRehab HQ
1:26
Step Forward Step Back & Back Kick | Taekwondo Training
59.6K viewsDec 26, 2012
YouTubeHowcast
2:52
How to do the STEP UP: technique and common mistakes
648.9K viewsJul 27, 2015
YouTubeGet Exercise Confident
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
588K viewsSep 4, 2013
YouTubeNHS
1:38
How to Do a Side Step | Thighs Workout
313.8K viewsJan 6, 2013
YouTubeHowcast
6:19
Spondylolisthesis: 4 Exercises to Reduce Pain (Demo on Real Patient)
651.9K viewsFeb 12, 2016
YouTubeBob & Brad
6:52
4 UNSTOPPABLE Step Back Moves for INSANE Separation | Basketbal…
343.5K viewsOct 2, 2020
YouTubeShotMechanics
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
15.8K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
2:21
How to Do a Simple Step for Beginners | Step Dance
2.8M viewsSep 15, 2013
YouTubeHowcast
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
1:58
How to Do a Lateral Step-Up | Knee Exercises
106.2K viewsJul 16, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder