Core Workout For Beginners - 10-Minute Follow Along
11:15
YouTubeTone and Tighten
Core Workout For Beginners - 10-Minute Follow Along
Complete core workout presented by Dr Jared Beckstrand! The perfect home workout to train your abs, obliques, lower back, and hips. Only 10 minutes, no equipment required, and can help to increase core strength and reduce back and hip pain! Try it out, and let me know what you think! ️ JARED’S EXTRA THICK WORKOUT MAT: https://urlgeni.us ...
597.4K viewsDec 9, 2021
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Big milestone unlocked: Ariyah’s first big girl bed! 💕 We trusted @Lull Bed to make the transition easy — because growing up deserves comfort too 😍 Get 65% OFF any Lull mattress a FREE Dream Bundle and use my code KHIANAB50 at checkout for an extra $50 OFF! #lullpartner #BigGirlBed #getyourlullon #ToddlerTransition
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Big milestone unlocked: Ariyah’s first big girl bed! 💕 We trusted @Lull Bed to make the transition easy — because growing up deserves comfort too 😍 Get 65% OFF any Lull mattress a FREE Dream Bundle and use my code KHIANAB50 at checkout for an extra $50 OFF! #lullpartner #BigGirlBed #getyourlullon #ToddlerTransition
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