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CALLANETICS™ Vancouver on Instagram: "Otherwise known as “bringing up the rear”. There is so much to think about during this exercise but here are some starting points and tips for you to get the most out of this Callanetics exercise! You’ve got this! 👍🏻 #callanetics #callaneticsvancouver #pulse #tone #stretch #vancouverfitness #vnft #bodyconditioning #groupfitness #onlinefitness #exerciseclass"
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