After 70 Years Old, Your Constipation Can Vanish When You Eat These 5 Foods! After 70, constipation doesn’t have to be a daily struggle. 🌿 In this warm video, we’ll uncover 5 simple foods that can gently restore your digestion — no harsh laxatives, no expensive supplements. From prunes to kefir, each one helps your gut feel lighter, calmer, and more alive again. 💬 Watch till the end and tell us which food you’ll try first! Comment “Healthy Gut, Happy Life” below and let us know where you’re wa
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