How to Train Strongman in a Commercial Gym | BarBend
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barbend.com
7.6K views · 17 reactions | Members of our Newcastle City gym have been shaking up their workouts with some Strongman training. This style of training not only improves your physical endurance but also boosts your functional strength. The good news is that you don’t need to be really big, hairy or Nordic to do it…speak to one of our PTs to find out more and get lifting. #TheGymGroup #StrongMan #StrongWoman | The Gym Group | Facebook
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7.6K views · 17 reactions | Members of our Newcastle City gym have b…
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Strongman Training — East Coast/West Coast
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