10 Best Stiff Knee Pain Relief Exercises
7:14
YouTubeAskDoctorJo
10 Best Stiff Knee Pain Relief Exercises
Exercising a stiff knee can help loosen up the joint and the muscles around the joint. These exercises should help relieve a stiff knee. Buy a worksheet with these knee exercises: https://www.askdoctorjo.com/stiff-knee-exercises-worksheet Starting off with isometric exercises is a great way to activate the muscles, but not make big movements ...
122.8K viewsOct 25, 2021
Shorts
What Causes That Uncomfortable Morning Stiffness? Find Out Now!
0:47
11.1K views
What Causes That Uncomfortable Morning Stiffness? Find Out Now!
Dr. Andrea Furlan
Why Is Your Neck Always Stiff? Here are The Common Causes!
0:55
1.1K views
Why Is Your Neck Always Stiff? Here are The Common Causes!
Fares Soliman
Stiffness Causes
Finger Stiffness? Try these Warm Water Exercises for Hand Stiffness #arthritis #handexercises
0:45
Finger Stiffness? Try these Warm Water Exercises for Hand Stiffness #arthritis #handexercises
YouTubeVirtual Hand Care
393.5K viewsJul 26, 2023
Bone Doctor - Joint Pain MD on TikTok
0:25
Bone Doctor - Joint Pain MD on TikTok
TikTokcorycalendinemd
498.5K viewsFeb 1, 2024
Strong Spine Routine | Quick Relief for Back & Joint Pain
1:50
Strong Spine Routine | Quick Relief for Back & Joint Pain
YouTubeDr Sulman Feroz
76.8K views3 weeks ago
Top videos
10 Easy Stiff Knee Pain Relief Stretches
8:28
10 Easy Stiff Knee Pain Relief Stretches
YouTubeAskDoctorJo
195.9K viewsJul 26, 2021
Stretching Exercises for Tight Leg Muscles
Stretching Exercises for Tight Leg Muscles
verywellfit.com
Jun 9, 2024
Stiff Knee Exercises - Increase Motion and Decrease Pain!
8:52
Stiff Knee Exercises - Increase Motion and Decrease Pain!
YouTubeTone and Tighten
382.6K viewsApr 7, 2022
Stiffness Relief
How Elite Athletes Turn Stiffness Into Speed
1:13
How Elite Athletes Turn Stiffness Into Speed
YouTubeThe Movement System
12 views1 month ago
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTER SITTING
0:22
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTER SITTING
YouTubeThe Hip Physio
1.3K viewsNov 9, 2024
Towel Trick: Fix A Stiff Neck
1:03
Towel Trick: Fix A Stiff Neck
YouTubeDr. Jon Saunders
3.9K views1 week ago
10 Easy Stiff Knee Pain Relief Stretches
8:28
10 Easy Stiff Knee Pain Relief Stretches
195.9K viewsJul 26, 2021
YouTubeAskDoctorJo
Stretching Exercises for Tight Leg Muscles
Stretching Exercises for Tight Leg Muscles
Jun 9, 2024
verywellfit.com
Stiff Knee Exercises - Increase Motion and Decrease Pain!
8:52
Stiff Knee Exercises - Increase Motion and Decrease Pain!
382.6K viewsApr 7, 2022
YouTubeTone and Tighten
Banded Joint Mobilizations for Stiff Ankles
0:44
Banded Joint Mobilizations for Stiff Ankles
225.6K viewsApr 14, 2017
YouTubeSquat University
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises
12:45
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises
281.4K viewsAug 25, 2021
YouTubeAnn Swanson Wellness
Knee Pain Relief Stretches – 5 Minute Real Time Routine
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
944.3K viewsMar 9, 2020
YouTubeAskDoctorJo
5 Amazing Exercises For Stiff Knees: Relieve Pain & Improve Mobility
9:53
5 Amazing Exercises For Stiff Knees: Relieve Pain & Improve Mo…
2.8K viewsNov 18, 2023
YouTubeMore 4 Life
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
664.9K viewsMay 26, 2023
YouTubePrecision Movement
5:41
6 best Physio stretching exercises for stiff or spastic lower limb after …
190.6K viewsJan 11, 2021
YouTubeDr. Mangal Singh Rana - YMC
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
6:30
Stiff hip stretches - 5 minute hip mobility *follow along*
177.1K viewsAug 5, 2020
YouTubeUpright Health
8:25
5 Exercises for Knee Joint Arthritis
657.8K viewsFeb 21, 2023
YouTubeRehab Science
20:52
20 minute Yoga Stretch for Stiff Hips & Tired Legs
287.4K viewsJan 20, 2024
YouTubeSarahBethYoga
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
92.5K viewsMay 31, 2021
YouTubePrecision Movement
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
818.4K viewsDec 21, 2021
YouTubeJeffrey Peng MD
16:22
5 Minute Knee Arthritis Stretches That Actually Relieve Severe Stiffn…
411.3K viewsFeb 1, 2022
YouTubeEl Paso Manual Physical Therapy
7:40
7 Stiff Back Stretches - Ask Doctor Jo
797K viewsDec 19, 2018
YouTubeAskDoctorJo
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after yo…
16M viewsFeb 23, 2021
YouTubePamela Reif
7:58
Hip Pain Relief Stretches – 5 Minute Real Time Routine
503K viewsMar 23, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
628.6K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
11:06
7 Great Exercises for Low Back Pain & Stiffness
40.7K viewsJul 14, 2020
YouTubeBody Fix Exercises—for over 50s
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
453.7K viewsApr 16, 2020
YouTubeMichelle Kenway
7:50
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)
5.2M viewsJul 21, 2022
YouTubeTone and Tighten
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
135.9K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
1:00
3 Simple Exercises for Stiff Back
24.3K viewsNov 6, 2023
YouTubeUpright Health
See more videos
Static thumbnail place holder