One thing that is non-negotiable in my home daycare is rest time. That does NOT mean every child has to fall asleep. But if you don’t nap, you do have to be able to lay quietly on your mat and rest. Here’s why: 1. We operate 10 hours a day. This is not a normal 8-hour workday. Nap time is really the only quiet reset I get during the entire daycare day. It gives me a chance to clean up from lunch, prep for the afternoon, eat something myself, handle paperwork, and get ready for everybody to wake
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One thing that is non-negotiable in my home daycare is rest time. That does NOT mean every child has to fall asleep. But if you don’t nap, you do have to be able to lay quietly on your mat and rest. Here’s why: 1. We operate 10 hours a day. This is not a normal 8-hour workday. Nap time is really the only quiet reset I get during the entire daycare day. It gives me a chance to clean up from lunch, prep for the afternoon, eat something myself, handle paperwork, and get ready for everybody to wake
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TikTokkatz8869
You feel panic or uncertainty when faced with an overwhelming thought, a painful emotion, or a trigger from your past. Doubts flood your mind: I don’t know how to handle this. What if I mess it up? What if it’s already too late to change this part of my life? This is just who I am. Why should I try to change now? Maybe I’m not strong enough. But here’s the truth: You’re ready. You are well trained, equipped with everything you need, and mentally prepared for what’s going to happen when you start
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You feel panic or uncertainty when faced with an overwhelming thought, a painful emotion, or a trigger from your past. Doubts flood your mind: I don’t know how to handle this. What if I mess it up? What if it’s already too late to change this part of my life? This is just who I am. Why should I try to change now? Maybe I’m not strong enough. But here’s the truth: You’re ready. You are well trained, equipped with everything you need, and mentally prepared for what’s going to happen when you start
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You vs You — The Only Competition That Matters 🔥 #motivation #mindset #discipline
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Taking care of me doesn’t stop when I’m traveling ✈️💕 I’m learning how to stay consistent with my health goals while still living and enjoying life! Having support that fits into my real life makes all the difference. 🫶🏽 Check out @Join Mochi Health through the link in my bio! ✨ #MochiHealth #HealthJourney #SelfCare
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Taking care of me doesn’t stop when I’m traveling ✈️💕 I’m learning how to stay consistent with my health goals while still living and enjoying life! Having support that fits into my real life makes all the difference. 🫶🏽 Check out @Join Mochi Health through the link in my bio! ✨ #MochiHealth #HealthJourney #SelfCare
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Want more confidence? @GaryVee says start by admitting what you suck at. On this episode of The Mel Robbins Podcast, Gary Vaynerchuk shares what he believes is one of the fastest ways to build real self-confidence (it definitely wasn’t what I was expecting him to say!) Gary is a serial entrepreneur, six-time New York Times bestselling author, and someone who has inspired me for more than a decade. Listen now! 🎧
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Some days, the only quiet moment I get is after the girls are asleep... and I've started protecting those 10 minutes for myself. 🤍✨ I've been using the Shark FacialPro Glow with DePuffi as my little at-home reset, and I genuinely look forward to it. It cleanses, extracts, hydrates, and depuffs my skin all in one routine—and yes, seeing everything it pulls out is oddly satisfying. 😂 As moms, we're always taking care of everyone else, so having one small ritual that's just for me has made such a
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