The Best Reverse Pyramid Training Guide: Exercises & Sample Program
The Best Reverse Pyramid Training Guide: Exercises & Sample Program
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As the #beginnerspecialist to exercise and fitness, I get a lot of questions about form, technique, and fitness jargon. This is a brief rough drawing  of what a Reverse Pyramid set or Reverse Pyramid Training Routine. Enjoy ☺️ #reversepyramidtraining #fitness #fitnessmotivation #drlecque #drlecquefitness #exercise | Dr. Natasha Lecque | Facebook
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As the #beginnerspecialist to exercise and fitness, I get a lot of …
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