Amy | Accountant turned Sen Mama on Instagram: "Here is how to write it so the impact is scored: 1. Describe the mental cost, not the effort. Avoid “I push myself.” Example: “Completing this task causes intense anxiety and cognitive overload, leading to errors and shutdown.” This shows functional impact. . 2. Explain what fails because of the cost. Name the breakdown. Example: “When overloaded I lose track of steps, make unsafe mistakes, or abandon the task.” Outcome matters more than motivation