🛑Never push. We really don’t want to push poop out either but I’m not getting into that in this reel. 🤣 Instead put your feet up where your knees are above your hip joints. (I have a reel on this). Use a squatty potty, Tushy, toilet paper rolls, suitcase, tip the trash an over, etc. Getting on your tippy toes doesn’t work. 💨 Deep diaphragmatic breath then blow out your birthday candles. 🕯️ You can even rock back and forth with gentle breaths. 🎶 Lean with it Rock with it😂 *not medical advic

What you see in the nappy can cause stress and anxiety for parents. It can be hard to tell what's normal and what isn't when it comes to poo. This video will help. Also be sure to print out the page we've dropped in the comments for future reference. Korbell South Africa | Your Pregnancy & Baby Magazine