The 8 Best Push Exercises You Should Be Doing for Muscle and Strength | BarBend
barbend.com
The 8 Best Push Exercises You Should Be Doing for Muscle and Strength | BarBend
Pushing movements are great for strengthening your chest, shoulders, arms, and core. Take these 8 expert-verified push exercises out for a spin.
Sep 10, 2019
Push-up Challenge
Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia
0:16
Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia
FacebookThe Push-Up Challenge -
928.8K viewsApr 25, 2022
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
0:33
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
FacebookRoyal Australian Navy
20.3M views2 weeks ago
1.8K views · 44 reactions | The Push-Up Challenge 2025 WRAPPED  Shoutout to every single one of you for pushing/squatting/sit-uping/forgetting-to-do-your-reps-ing for better this year  Thanks for another fabulous Challenge, we'll see you next year 殺 | The Push-Up Challenge - Australia | Facebook
0:28
1.8K views · 44 reactions | The Push-Up Challenge 2025 WRAPPED  Shoutout to every single one of you for pushing/squatting/sit-uping/forgetting-to-do-your-reps-ing for better this year  Thanks for another fabulous Challenge, we'll see you next year 殺 | The Push-Up Challenge - Australia | Facebook
FacebookThe Push-Up Challenge -
564 views2 weeks ago
Top videos
10 Best Vertical Pull Exercises To Build A Wider And Stronger Back
10 Best Vertical Pull Exercises To Build A Wider And Stronger Back
exercisewithstyle.com
Jan 25, 2019
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO PUSH BACKS EXERCISE
1:31
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO PUSH BACKS EXERCISE
YouTubeFitness For Transformation
14.1K viewsOct 15, 2020
How To Unlock Your Push Up Strength (In 5 Minutes)
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
YouTubeJeremy Ethier
8.2M viewsJul 11, 2021
Push-up Variations
20 Advanced Push-Up Variations
20 Advanced Push-Up Variations
gmb.io
Mar 5, 2021
31 Push Up Variations | Redefining Strength
7:07
31 Push Up Variations | Redefining Strength
redefiningstrength.com
Mar 7, 2016
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
fitnessvolt.com
Apr 27, 2020
10 Best Vertical Pull Exercises To Build A Wider And Stronger Back
10 Best Vertical Pull Exercises To Build A Wider And Stronger Back
Jan 25, 2019
exercisewithstyle.com
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO PUSH BACKS EXERCISE
1:31
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO P…
14.1K viewsOct 15, 2020
YouTubeFitness For Transformation
How To Unlock Your Push Up Strength (In 5 Minutes)
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
The 15 Best Horizontal Push Exercises (Home Variations Included) - The White Coat Trainer
The 15 Best Horizontal Push Exercises (Home Variations Includ…
Nov 24, 2021
whitecoattrainer.com
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps…
4.3M viewsFeb 9, 2020
YouTubeJeremy Ethier
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
1:52
How To: Tricep Pushdown (Life Fitness Cable)
7.2M viewsMay 8, 2010
YouTubeScottHermanFitness
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
10:31
DAY 4 GLOW UP ✨: 10 MIN BACK WORKOUT For Better Posture + St…
58.3K viewsJul 26, 2022
YouTubeMonikaFit
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
171.4K viewsJul 14, 2022
YouTubeDaniela Suarez
2:12
TRX Push-ups [VIDEO TUTORIAL & EXERCISE GUIDE]
86.2K viewsApr 16, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
3:15
6 Effective Exercises To Build A 3D Back - Gym Body Motivation
2.1M viewsApr 12, 2023
YouTubeGYM BODY MOTIVATION
1:21
How To Do A Tricep Push-Up | The Right Way | Well+Good
430.7K viewsFeb 14, 2020
YouTubeWell+Good
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
568.7K viewsDec 3, 2016
YouTubeRedefining Strength
29:51
30-Minute Back Workout At Home (Dumbbells Only)
205.9K viewsApr 17, 2023
YouTubenourishmovelove
12:22
10 Tips to Increase Your Pushups FAST
19.5M viewsJan 9, 2022
YouTubeGravity Transformation - Fat Loss Experts
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
923K viewsSep 13, 2021
YouTubeJuice & Toya
1:11
Prone Press-Up McKenzie Exercise for Low Back & Core
173.6K viewsOct 13, 2014
YouTubeRelease Physical Therapy Washington DC
11:42
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rea…
3.1M viewsFeb 12, 2023
YouTubeJeff Nippard
20:02
TOP 10 Pushup Variations To Build Muscle (AT HOME) | That's Good …
62K viewsOct 9, 2022
YouTubeThat's Good Money
1:53
The Push-Back Push-Up
114K viewsMar 28, 2016
YouTubeTestosterone Nation
0:14
How to do a Push-Up | Proper Form & Technique | NASM
726.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
9:19
How To Build A Big Back At Home (NO WEIGHTS & NO PULL-UP BAR)
1.3M viewsApr 5, 2020
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder