Common Reasons Behind Backache You Shouldn’t Ignore | Spine Masters | Dr. Pankaj Trivedi
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Common Reasons Behind Backache You Shouldn’t Ignore | Spine Masters | Dr. Pankaj Trivedi
Backache is one of the most common health concerns affecting people of all ages. It can arise from simple muscle strain due to poor posture or lifting heavy objects, to more serious causes like injuries from falls or sports. Degenerative conditions such as arthritis or herniated discs may also trigger persistent pain. In rare cases, spinal ...
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6 reason why you might be suffering from back pains. —————— 1. Poor posture: Sitting or standing with incorrect posture can strain the muscles and ligaments in your back, leading to pain and discomfort. 2. Sedentary lifestyle: Lack of physical activity and prolonged periods of sitting can weaken the back muscles, causing pain and stiffness. 3. Muscle imbalances: Weak abdominal muscles and tight hip flexors create an imbalance that can put stress on the back, resulting in pain. 4. Excessive weigh
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