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Is Maltodextrin Safe or Dangerous? Side Effects of Maltodextrine #food #fitnessmotivation #fitness
Maltodextrin is hidden in hundreds of food products — protein powders, snacks, energy drinks, biscuits and even “healthy” foods. In this video, I explain what maltodextrin really does inside your body and why it can be harmful, especially for people with insulin resistance, fat loss goals or gut issues. Clear, science-based explanation to ...
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