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49 reactions · 4 comments | Self Defense for real world scenarios. Turn Defense into Attack! | Defence Lab | Facebook
Defence Lab. . Self Defense for real world scenarios. Turn Defense into Attack!
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Important tip to protect your face Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Jose Maria Gregori Fenollosa · Rubén Gallego Martínez 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instructors a
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