A boundary isn't "you can't do that," it's "this is what I need to feel safe and connected in our relationship." It's not about controlling someone else's behaviour, it's about being clear on what you can accept and what you can't, then responding accordingly. Healthy boundaries actually create more intimacy, not less, because they allow both people to show up authentically without fear of losing themselves. In my marriage, I often said yes when I meant no, thinking this was love. But unknowingl

Lecture 27 : Turbulent Boundary Layers (Contd.)