Fundamentals of Nutrition for Nursing Students
1:27
YouTubeNurse Well Versed
Fundamentals of Nutrition for Nursing Students
Here’s a quick overview of the basics of nutrition! 🟠MACROnutrients= needed for energy and need LARGE amounts of Includes: → Carbs → Fats → Proteins MICROnutrients= needed for functioning and need SMALLER amounts of Includes: →Vitamins →Minerals Vitamins can be broken down into: 💦 Water-soluble (dissolve in water) 🧈 Fat ...
19.4K viewsDec 13, 2024
Nutrition in Human Beings Videos
Single-ingredient foods are the secret to predictable weight, macros, and micronutrients. Coach Knox explains why clean fuel keeps digestion steady and performance high. #CUTPRO #CoachKnox #NutrientDenseFoods #WrestlingNutrition #CuttingWeightRight #PerformanceHydration
0:31
Single-ingredient foods are the secret to predictable weight, macros, and micronutrients. Coach Knox explains why clean fuel keeps digestion steady and performance high. #CUTPRO #CoachKnox #NutrientDenseFoods #WrestlingNutrition #CuttingWeightRight #PerformanceHydration
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Coach Knox breaks down his carb cheat code for athletes and combat athletes. Time carbs the right way and your performance goes through the roof. More energy, better recovery, and steady weight. This is how elite wrestlers train harder without the scale jumping.
0:42
Coach Knox breaks down his carb cheat code for athletes and combat athletes. Time carbs the right way and your performance goes through the roof. More energy, better recovery, and steady weight. This is how elite wrestlers train harder without the scale jumping.
TikTokanthonyknoxsr
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