Why Your Back Cracks (and why it’s OK)
0:18
YouTubeDr. Brent Rassi DC
Why Your Back Cracks (and why it’s OK)
Have you ever wondered why your back cracks and if it's a sign of an underlying issue? In this video, we're diving into the world of joint health and spinal wellness to explore the reasons behind back cracking. From muscle tension and cervical spine misalignment to mobility issues and natural relief techniques, we're covering it all. Discover ...
804 views8 months ago
Shorts
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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