NASM x TRX Snow Angels
0:30
YouTubeNational Academy of Sports Medicine (NASM)
NASM x TRX Snow Angels
Snow Angels, but make them strong! ️ Here are two @TRXtraining variations that challenge core stability, shoulder strength, and mobility, perfect for athletes and posture improvement. These moves go beyond standard training, blending functional strength and control for better performance. 🔥 Moves Included: 1️⃣ TRX Snow Angel (Standing ...
7 views11 hours ago
Shorts
02: 28 Mins No Repeat Standing Cardio & Abs Workout - No Equipment Needed!
29:48
5.4K views
02: 28 Mins No Repeat Standing Cardio & Abs Workout - No Equipment
BodyFit By Amy
35 mins alternating between bike and floor exercises followed by 10 mins of core. Always love the burn from a @sumhiitsingapore class 🔥 Wearing my fave @cheak set! #sumhiitsingapore #hiit #trx
0:25
332 views
35 mins alternating between bike and floor exercises followed by 10 mins of core.
stephaniecan__
TRX Workout Routine
TRX Workout 25 Minute Full Body Flow at Home
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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
0:37
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
YouTubeAndrea Toth TRX
1.4K viewsFeb 26, 2023
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