Aqua Fitness Complete Pool Noodle Workout for All Levels! Using Our Noodle!
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Aqua Fitness Complete Pool Noodle Workout for All Levels! Using Our Noodle!
Join AquaFIIT Coach Stacy for a Splashing Pool Noodle Workout! 🏊‍♀️ Dive into the pool and get ready for a full-body cardio pool workout using a pool noodle! This routine tones your body, strengthens muscles, improves balance, and even trains your brain! Routine Breakdown: Warm-up 🌞 Noodle exercises Long recovery stretch 🧘‍♀ ...
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