Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Hopefully this will help you make the most of your reading time! There were a lot of great releases this year (and also some duds, which is to be expected). Let me know your favorite book that was released in 2025 📚🫶🏼 #booktok #newbookrelease #thrillerbooks #bookrecommendations #horrorbooks

The Key to Reading People Using Psychology | Mel Robbins #motivation