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6:38
Khan Academy
Sal Khan
Khan Academy
Learn about the basics of compound interest, with examples of basic compound interest calculations
Feb 20, 2011
Compound Exercises Benefits
0:18
Compound moves, which involve multiple muscle groups and joints, offer several benefits. Here are the top three benefits: 1. Efficiency: Compound exercises allow you to work several muscles at once, making your workout more efficient. This means you can achieve a full-body workout in a shorter amount of time compared to isolating muscles with single-joint movements. 2. Increased Muscle Mass and Strength: By engaging multiple muscle groups, compound lifts such as squats, deadlifts, and bench pres
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