30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
YouTubeSimeon Panda
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
Full list of Push Ups separated by difficulty: Basic 1 Regular Push Ups 2 Wide Push Ups 3 Diamond Push Ups 4 Pike Push Ups 5 Scapula Push Ups Intermediate 6 Elevated Pike Push Ups 7 Knee Plank Push Ups 8 Wall Plank Press Ups 9 Single Leg Press Ups 10 Reverse Wrist Ups 11 Shoulder Tap Push Ups Advanced 12 Finger Press Ups 13 One Arm Press Upss ...
8.2M viewsMar 4, 2019
Shorts
10 Push-Up Variations to Boost Strength and Endurance
9:01
10 Push-Up Variations to Boost Strength and Endurance
Minus The Gym
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
12:28
1.4M views
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
ATHLEAN-X™
Push-up Challenge
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
YouTubeJeff Nippard
11.8M viewsNov 27, 2024
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
3K views7 months ago
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
587.4K views1 month ago
Top videos
10 Most Effective Pushup Variations You Really Need
12:04
10 Most Effective Pushup Variations You Really Need
YouTubeCHRIS HERIA
3M viewsJun 27, 2019
50 DIFFERENT PUSH UP VARIATIONS
11:06
50 DIFFERENT PUSH UP VARIATIONS
YouTubeTHENX
4M viewsDec 4, 2017
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
YouTubeVitality
208.9K viewsNov 5, 2021
Push-up Benefits
PUSH UP BENEFITS - What Will Happen If You Start Doing Push up Every Day!
8:28
PUSH UP BENEFITS - What Will Happen If You Start Doing Push up Every Day!
YouTubeHorizons Health
107.2K viewsOct 28, 2020
How 10 pushups every day will completely transform your body
3:26
How 10 pushups every day will completely transform your body
YouTubeBody Hub
2.3M viewsApr 2, 2021
How 15 Push Ups Every Day Will Completely Transform Your Body
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
YouTubeBig Muscles
642.9K viewsJul 25, 2022