Rowing Technique Tips
0:55
YouTubeCrossFit
Rowing Technique Tips
What makes rowing popular with elite athletes and CrossFitters is exactly what many in the general fitness population dislike about it: your weaknesses cannot be hidden on the rowing machine. It is a human polygraph of physical and mental performance. Stroke for stroke, you are provided with feedback that both reveals any weak spots and very ...
274.3K viewsMar 24, 2019
Shorts
Rowing Machine - 5 Stroke Start Technique for Your Fastest Starts
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Rowing Machine - 5 Stroke Start Technique for Your Fastest Starts
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ROWING MACHINE STARTS - 5 Strokes to Full Speed
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ROWING MACHINE STARTS - 5 Strokes to Full Speed
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