Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer

3.9K views · 131 reactions | Abundance is a state of mind. | Insight Timer | Facebook

9.1K views · 85 reactions | True peace is an internal state. | Insight Timer | Facebook

3.1K views · 56 reactions | Close your eyes and immerse yourself in the restorative frequencies of singing bowls for just 60 seconds. Follow Tanya Alijani, sound healer and meditation guide, on Insight Timer: https://insig.ht/eJVAMAWRTKb | Insight Timer | Facebook

2.4K views · 23 reactions | Feeling overwhelmed? Learn how to bring yourself back to center with breathwork expert Ben Holt and this simple yet powerful foundational breathwork practice. Dive into the world of breathwork with Ben’s practices and courses: https://insig.ht/X8VUGkH3CLb | Insight Timer | Facebook