Cobra Pose: Home Practice from Yoga Journal
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Cobra Pose: Home Practice from Yoga Journal
Engage your abdominals and create an even bend along the whole spine for an invigorating and safe Bhujangasana. This practice from Yoga Journal Home Practice is great for beginners or more advanced practitioners. Strengthen your core and spine. For more free yoga videos from Yoga Journal, visit http://www.yogajournal.com/video
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