Are your coping mechanisms healthy?
9:43
TEDAndrew Miki
Are your coping mechanisms healthy?
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits ...
657.6K viewsAug 9, 2024
Shorts
Coping Mechanisms
6:02
310.2K views
Coping Mechanisms
Mental Health Collaborative,
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
9:44
87.4K views
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
TED
Coping Skills
25 Amazing COPING SKILLS Everyone Needs
10:45
25 Amazing COPING SKILLS Everyone Needs
YouTubeKati Morton
631K viewsJul 26, 2018
Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
5:40
Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
YouTubeSandstone Care
2.3K viewsSep 25, 2023
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
4:46
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
YouTubeTherapy in a Nutshell
40.4K viewsJan 17, 2020
Top videos
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
YouTubeTherapy in a Nutshell
237.9K views9 months ago
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
YouTubeTherapy in a Nutshell
400K viewsMay 7, 2021
Coping skills and Psychological Defenses - An Introduction
6:43
Coping skills and Psychological Defenses - An Introduction
YouTubeDr. Tracey Marks
180.4K viewsJul 7, 2021
Coping with Anxiety
How to Deal With Anxiety - The Step-by-Step Guide
26:47
How to Deal With Anxiety - The Step-by-Step Guide
YouTubeTherapy in a Nutshell
700.3K viewsMay 5, 2022
How to cope with anxiety | Olivia Remes | TEDxUHasselt
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
YouTubeTEDx Talks
5.9M viewsMay 11, 2017
Locus of Control: Quick Coping Skill for Anxiety
8:59
Locus of Control: Quick Coping Skill for Anxiety
YouTubeTherapy in a Nutshell
305.8K viewsOct 8, 2020