Do This For Triceps
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YouTubeDorian Yates Nutrition
Do This For Triceps
Here's a little tip for the next time you train triceps. When doing skullcrushers, instead of starting with your arms straight up, create an angle and put them slightly back. You’ll probably use less weight because of the angle but you’ll still be targeting the tricep whilst reducing the stress on the tendon. #bodybuilding #motivation
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