Reframing unhelpful thoughts - Every Mind Matters

Monday Motivations: Dennis Belisle from ABC Mental Tuffness shares advice on reframing failure

Report suggests reframing failure in school as a learning opportunity

The power of reframing your mindset 🧠 ⬇️ What a blessing it is to be able to prioritise our health & fitness. Too often we take it all for granted… we get caught up in our own complaints.. “too tired” “eating at home is boring” “I don’t feel like it” “Why is it so hard…” … We forget that without these things our life would be ALOT harder. When I catch myself in one of these mind frames, I remind myself how it feels when things aren’t normal: When I’m sick and can’t train. When I’ve eaten out to

Reframing your mindset will change your outlook and your attitude. Give it a try today and tell us how you feel. #qotd #selfloveclub #selflovequotes #mindsetmatters #growthroughit | Be the Sun, Not the Salt