The Impact of Invalidation
The Impact of Invalidation
Dec 7, 2021
youniversetherapy.com
Practicing zvatakaudzwa naPastor | Mai Jordina
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Emotional invalidation can have a significant impact on a person's mental health and well-being. Emotional invalidation refers to the act of dismissing, ignoring, or trivializing someone's emotions or feelings, which can make them feel unseen, unheard, and unimportant. #healingtriggers #womenempowerment #womanempowerment #traumahealing #triumphoverabuse #domesticviolencesurvivor #cycleofabuse #survivortosurvivor #hiddenabuse #afterabuse #freedandpoweredup #selfawareness #abusesurvivor #divorcere
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Invalidation, a term in psychology, involves dismissing another person’s thoughts or feelings. Individuals who are insecure will often use it as a tool to assert superiority — or to avoid uncomfortable emotions. Being invalidated can leave someone feeling isolated and ignored. Some invalidation is even more subtle than these examples. You could feel invalidated when you’re expecting praise, and don’t get it. You might feel invalidated when your partner doesn’t agree with your opinion. Invalidati
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