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1:23
YouTube
QubeCore Sports & Rehab
EFFECTIVE EXERCISE FOR POSTURE CORRECTION 💪🧘♂️✨
Posture Check! Our physiotherapist Reza demonstrates an effective foam roller stretch to help open up tight muscles in the back and chest — a simple but powerful way to improve posture and reduce pain. 💪 Most people develop: • Rounded shoulders and a hunched upper back • Neck and upper back tension • Forward head posture from desk ...
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⭐ DKA vs HHS — NCLEX Tips & Mnemonics 💃💃💃💃💃💯💯💯💯 🔥 DKA Mnemonics 1. “DKA = D-K-A” D = Diabetes type 1 K = Ketones Kussmaul breathing A = Acidosis If you see ketones, fruity breath, or deep rapid breathing, think DKA. 2. “The 3 K’s of DKA” Ketones Kussmaul respirations Kaley (crazy) Acid → acidosis If ketones or acidosis are present → NEVER HHS. 3. “SIC” – Main DKA Causes Stress Infection Compliance (poor insulin use) NCLEX LOVES infection as a trigger. 4. “High and Dry → Give Fluids F
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