How To Swim Faster With Interval Training ⏱️ #MySwimPro Many people go to the pool and swim mindlessly back and forth for 20, 30 or even 60 minutes. Some find this as a meditative escape, and that’s great! But if you’re serious about stepping up your swimming game and making improvements in stroke technique, efficiency, and endurance you must incorporate some interval training into your routine. Here are our tips! Full Guide: https://myswimpro.com/blog/2018/11/14/how-to-swim-faster-with-interval