🚶‍♂️ Marching in Place (Eyes Closed) | Flagler Health PT Short
0:31
YouTubeFlagler Health
🚶‍♂️ Marching in Place (Eyes Closed) | Flagler Health PT Short
Challenge your balance and vestibular system with eyes-closed marching in place. This advanced drill builds proprioception, postural control, and spatial awareness—perfect for ENG rehab and fall prevention. 🧠 Pro Tip: Stand near a wall or sturdy surface, engage your core, and march slowly—focus on steady, even steps. 📍Brought to you ...
28 views5 months ago
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