This technique targets the levator scapulae, a pair of muscles located at the back and side of the neck that connect the cervical spine with the shoulder. They're responsible for lifting your shoulders and are often a source of neck tension and pain. #massagetherapy #levatorscapulae #neckpainrelief #neckmassage #relaxing #viral #stressrelief #musclerecovery #selfcare #Houstonmassage | Belle Therapy

The levator scapulae is a paired muscle located in the posterior neck region. It originates from the transverse processes of the first four cervical vertebrae (C1-C4) and extends downward to insert onto the superior medial border of the scapula. This muscle runs deep to the sternocleidomastoid and trapezius, making it an important structure in neck and shoulder movement. Its primary function is to elevate the scapula, assisting in shrugging motions. It also plays a role in downward rotation of t