Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
fitnessvolt.com
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
Get strong and toned with the Side Jackknife! Target your Obliques, Rectus Abdominis, Hip Flexors, and Transverse Abdominis for effective Abdominal muscles. training. Explore tips and techniques now!
Feb 19, 2022
Shorts
59 reactions | Dance class ab workout #abs #abworkout #workout #funabworkout #easyabworkout #gym #fitness | Kelly King | Facebook
1:00
7.5K views
59 reactions | Dance class ab workout #abs #abworkout #workout #funabworkout
Kelly King
144K views · 3.2K reactions | The best ab exercises are putting down...
0:20
62.3K views
144K views · 3.2K reactions | The best ab exercises are putting down...
Josh Bailey
Jackknife Exercise Benefits
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
borntoworkout.com
Oct 14, 2016
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
0:04
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
lanegoodwin.com
Sep 13, 2016
The Jackknife Pull-Up
The Jackknife Pull-Up
formiseverything.com
Dec 23, 2020
Top videos
187K views · 352 reactions | Hey y'all! I wanted to hit you with...
9:36
187K views · 352 reactions | Hey y'all! I wanted to hit you with...
FacebookFit With Griff
187.8K views6 days ago
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
hevyapp.com
7 months ago
38K views · 498 reactions | Advanced Ab Workout!  Want a quick ab...
0:54
38K views · 498 reactions | Advanced Ab Workout!  Want a quick ab...
FacebookEco Fitness Pilates Lovers
15.6K views1 week ago
Jackknife Exercise Tutorial
105K views · 2.8K reactions | exercise tutorial to strengthen legs and buttocks | Yuce Zam Tv | Facebook
4:12
105K views · 2.8K reactions | exercise tutorial to strengthen legs and buttocks | Yuce Zam Tv | Facebook
FacebookYuce Zam Tv
105.1K views2 weeks ago
415K views · 942 reactions | Want those shapely thighs? You're going to need to learn how to do a lunge right, here's how! #BeginnersTutorial | Glamrs | Facebook
1:13
415K views · 942 reactions | Want those shapely thighs? You're going to need to learn how to do a lunge right, here's how! #BeginnersTutorial | Glamrs | Facebook
FacebookGlamrs
415.9K views2 weeks ago
3.4M views · 28K reactions | Follow my tutorial  good energy. #goodenergy #workout #energy #exercise #viralvideoシ | Maria Azuerebono | Facebook
0:15
3.4M views · 28K reactions | Follow my tutorial  good energy. #goodenergy #workout #energy #exercise #viralvideoシ | Maria Azuerebono | Facebook
FacebookMaria Azuerebono
1.5M views3 weeks ago
187K views · 352 reactions | Hey y'all! I wanted to hit you with...
9:36
187K views · 352 reactions | Hey y'all! I wanted to hit you with...
187.8K views6 days ago
FacebookFit With Griff
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise For…
7 months ago
hevyapp.com
38K views · 498 reactions | Advanced Ab Workout!  Want a quick ab...
0:54
38K views · 498 reactions | Advanced Ab Workout!  Wan…
15.6K views1 week ago
FacebookEco Fitness Pilates Lovers
The best lower ab workouts to help you achieve V-cut abs
The best lower ab workouts to help you achieve V-cut abs
Jan 20, 2021
themanual.com
🔥 Lose Belly Fat Fast & Build 10 Pack Abs | 5 Killer Exercises You Must Try Today
1:53
🔥 Lose Belly Fat Fast & Build 10 Pack Abs | 5 Killer Exercises You Must …
7.6K views3 weeks ago
YouTubeRedline Traning
Jackknife Sit-Ups for Full Ab Engagement
0:17
Jackknife Sit-Ups for Full Ab Engagement
2 views1 month ago
YouTubeLimitless Fitness Lab
⏱️ 5-Move Ab Killer! Build a stronger core, fast. This quick core day routine targets every part of your midsection. Master the Alternating Jackknife and feel the oblique fire from those Russian Twists! Finish strong with Suitcases and Flutter Kicks. Tag a friend who needs this! #coreday #absworkout #quickworkout #abs #fitnessmotivation
0:59
⏱️ 5-Move Ab Killer! Build a stronger core, fast. This quick cor…
90 views2 weeks ago
TikTokkeenankelfit
Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast! – Fit…
Sep 28, 2021
fitnessvolt.com
1:53
Side Jackknife
200.2K viewsDec 23, 2013
YouTubeAnthony O.
0:20
Straight Leg Jackknife
16.2K viewsMar 23, 2020
YouTubeNicole Nahed
0:08
Bodyweight Jack Knives | Core Exercise
66.2K viewsMay 2, 2012
YouTubeMark Lauren
1:25
How to do Jack Knifes
136.7K viewsSep 8, 2014
YouTubeSarah Dineen (Fit2drop)
0:42
Jack Knife Crunch (Lv 1)
231.3K viewsFeb 10, 2011
YouTubeFitnessBlender
0:41
Swiss Ball Jackknife.m4v
61.7K viewsJan 2, 2012
YouTubeLou Schuler
2:10
Pilates Exercise: Jack Knife | Pilates Anytime
62.8K viewsJun 24, 2014
YouTubePilates Anytime
1:13
Dead Bug - Abdominal / Core Exercise Guide
2.6M viewsDec 12, 2013
YouTubeBodybuilding.com
4:08
Pilates Jackknife Exercise with Alisa Wyatt
34.3K viewsJan 16, 2012
YouTubePILATESOLOGY
5:31
5 MINUTE ABS | UPPER AB WORKOUT
313.6K viewsNov 7, 2020
YouTubeTIFF x DAN
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
6:17
5-Minute Abs Workout At Home (INTENSE, No Equipment)
146.2K viewsDec 10, 2020
YouTubenourishmovelove
0:50
Jack Knife with stability ball
33.4K viewsNov 13, 2017
YouTubeJD08
5:47
Quick Core Crusher: 5 Minutes to Stronger Abs (No Equipment)
1.4M viewsApr 12, 2016
YouTubeWebMD
2:03
Jack knife Sit Up | Core Exercise
9.9K viewsJul 5, 2020
YouTubeAnthony Mayatt
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
238.7K viewsAug 16, 2013
YouTubeBodybuilding.com
2:04
Lower Belly Workout: Jack Knife (Exercise 5) | Lifetime
265.9K viewsMay 15, 2008
YouTubeLifetime
10:51
10-Minute Ab-Focused Workout With Jake DuPree
381.4K viewsAug 30, 2020
YouTubePS Fit
10:43
10 Min Total Abs Workout | 5 Day Ab Challenge
750.7K viewsMay 7, 2021
YouTubeTIFF x DAN
11:18
INTENSE CABLE ONLY AB WORKOUT | GET ABS FAST!!!
3.3M viewsJan 28, 2019
YouTubeAnnabelle Hayes
6:10
5-Minute Ab Workout for Beginners (No Equipment, No Repeats)
135.7K viewsMay 11, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder