Why this is good for diabetics: Sweet potatoes have a lower glycemic index than regular potatoes, meaning they release sugar more slowly into the bloodstream—helping keep blood sugar steady. Pairing them with fiber-rich flaxseed, almond milk, and healthy fats from pecans helps balance glucose even further. Perfect for a cozy, blood-sugar-friendly breakfast! 🧡🥞 ⸻ SWEET POTATO PECAN PANCAKES Ingredients: 1 cup mashed cooked sweet potato 1 cup all-purpose flour (or whole wheat flour) 1 Tbsp bakin
FacebookDr. Tess Thomas
Why this is good for diabetics: Sweet potatoes have a lower glycemic index than regular potatoes, meaning they release sugar more slowly into the bloodstream—helping keep blood
Dr. Tess Thomas. Olivia Dean · Man I Need. Why this is good for diabetics: Sweet potatoes have a lower glycemic index than regular potatoes, meaning they release sugar more slowly into the bloodstream—helping keep blood sugar steady. Pairing them with fiber-rich flaxseed, almond milk, and healthy fats from pecans helps balance glucose even ...
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Sweet Potato Recipes
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2.2M views · 10K shares | I could eat sweet potatoes for dinner everyday... especially these low calorie sweet potato dinners.  Recipes: https://tasty.co/compilation/5-low-calorie-sweet-potato-recipes | Tasty | Facebook
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