The ITB Rehab Routine - Video Demonstration - Strength Running
4:46
The ITB Rehab Routine - Video Demonstration - Strength Running
Feb 7, 2011
strengthrunning.com
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
159.2K viewsOct 18, 2021
YouTubeYoga with Joelle
Top 3 Exercises for ITB (Iliotibial band syndrome)
4:40
Top 3 Exercises for ITB (Iliotibial band syndrome)
151K viewsFeb 3, 2012
YouTubeMadden Physical Therapy
Iliotibial Band (ITB) Stretch
1:00
Iliotibial Band (ITB) Stretch
324.8K viewsApr 11, 2008
YouTubeEverestTherapeutics
Exercises for Iliotibial Band Syndrome
3:09
Exercises for Iliotibial Band Syndrome
118.1K viewsMay 30, 2009
YouTubemaxworkouts
Rehab Exercises for IT Band Syndrome | with Physio Alina Kennedy
7:05
Rehab Exercises for IT Band Syndrome | with Physio Alina Ken…
8.4K viewsSep 17, 2019
YouTubeAlina Kennedy
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
4:48
Exercises for IT band syndrome to help you recover quickly
5K viewsApr 3, 2019
YouTubeDr. David Geier
2:00
6 ITB Syndrome Exercises to Fix Knee Pain for Good
Nov 12, 2021
precisionmovement.coach
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
294.2K viewsMay 12, 2020
YouTubeYoga with Joelle
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
158.2K viewsMar 9, 2019
YouTubeCaroline Jordan
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
228.4K viewsJun 27, 2016
YouTubeAskDoctorJo
0:42
ITB foam roller exercise - Iliotibial Band
85.4K viewsNov 7, 2012
YouTubewww.sportsinjuryclinic.net
8:12
Stretches for IT Band Syndrome
75.8K viewsMay 17, 2022
YouTubeSports Injury Physio
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
7:04
IT Band Syndrome: Fix It Fast Without Foam Rolling or Stretching
293.2K viewsDec 22, 2019
YouTubeSquat University
14:35
Iliotibial Band Syndrome: A Complete Treatment Plan to Get Y…
58.5K viewsFeb 18, 2020
YouTubeRunnersConnect
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
418.6K viewsAug 17, 2021
YouTubePrecision Movement
3:06
Iliotibial Band Syndrome: 3 Common Stretches
427.4K viewsNov 21, 2010
YouTubeRichard Blake
0:29
IT Band Stretch, Standing - Ask Doctor Jo
41.5K viewsJun 14, 2017
YouTubeAskDoctorJo
10:07
Run PAIN FREE with this 10 minute IT band rehab routine
163.7K viewsAug 21, 2019
YouTubeJames Dunne
0:46
Iliotibial Band (ITB) Stretch in Standing
6.8K viewsJun 8, 2014
YouTubePhysioQinetics
9:43
Iliotibial (IT) Band Syndrome Pain Relief Exercises
22.5K viewsJan 20, 2024
YouTubeJeffrey Peng MD
0:49
IT Band Stretch The Secret To Helping Eliminate Hip Pain
30.9K viewsNov 8, 2020
YouTubeCenter For Total Back Care
7:37
3 Exercises to Eliminate IT Band Syndrome
43.2K viewsAug 19, 2021
YouTubeRehab Science
0:48
RockTape Kinesiology Taping for Iliotibial Band Syndrome
4.6K viewsJun 24, 2017
YouTubeMichael Braccio
18:00
2 Exercises To Fix IT Band Syndrome & 2 Stretches You Sho…
51.8K viewsJun 18, 2021
YouTubeEl Paso Manual Physical Therapy
8:17
IT Band Syndrome: Strength Training Exercises You Can Do at …
70.8K viewsMay 5, 2015
YouTubeDuke Chiropractic
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Ilioti…
743.9K viewsMar 30, 2017
YouTubeBob & Brad
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
78.5K viewsAug 10, 2021
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder

Short videos

0:48
Standing ITB stretch by Stephanie Smith Pea Gree…
3.3K viewsFeb 12, 2013
YouTubePea Green Physio
0:57
EASY KNEE Iliotibial Band (ITB) Stretch!
485 viewsMay 1, 2024
YouTubeAsk Doctor L - Fix Your Posture. Live …
1:20
3 TFL Exercises for IT Band Pain
1.4K views3 months ago
YouTubeFitness Pain Free
0:41
6 Essential Stretches for Your Iliotibial Band #shorts
3K viewsJul 28, 2023
YouTubeFeel Good Life with Coach Todd
0:29
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
1.4K views5 months ago
YouTubeDr. Staton Rebeck, DPT
0:20
Fix IT Band Pain Fast | Best Stretches & Exercises for R…
780 views3 months ago
YouTubeRehab With Shaina
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views8 months ago
YouTubeThe Human Movement Institute
0:28
Iliotibial Band Stretch
821 viewsMay 6, 2020
YouTubeOrchard Health Clinic
0:09
Improving Power | Hip And Knee Surgery Recovery | Ili…
2.1K viewsApr 3, 2023
YouTubeEvolve Physical Therapy
0:55
TFL Exercises for IT Band Pain [Dead Bug]
2.6K views2 months ago
YouTubeFitness Pain Free
0:11
Preparing To Run After Hip And Knee Surgery | Iliotibia…
2.9K viewsJun 17, 2023
YouTubeEvolve Physical Therapy
0:05
Preparing To Run After Hip And Knee Surgery | Iliotibia…
1.8K viewsMay 12, 2023
YouTubeEvolve Physical Therapy
0:29
Exercises for IT Band Syndrome
287K views11 months ago
YouTubeRehab Science
0:48
BEST Stretches for IT Band (Iliotibial band) Pain
185.5K viewsNov 30, 2024
YouTubeVIGEO
0:53
Fix IT Band Syndrome
1.5K views3 months ago
YouTubePhysio Clarke
0:45
Try THIS TFL Exercise for IT Band Pain
4.4K views2 months ago
YouTubeFitness Pain Free
0:23
Build Strength to Beat IT Band Syndrome
834 views5 months ago
YouTubeFares Soliman
0:08
Surgery Recovery | Iliotibial (IT) Band Release | Improvi…
2.3K viewsMar 11, 2023
YouTubeEvolve Physical Therapy
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
419 views5 months ago
YouTubeDr. Staton Rebeck, DPT
0:28
Fix ITB Pain: Stop Over-Pronation & Improve Knee …
12 views2 months ago
YouTubeErgonx
Static thumbnail place holder