48K views · 1.3K reactions | Teaching optimal chest training for the individual at BodyPower Check out the full video on YouTube: https://www.youtube.com/watch?v=iw6Ubc7SgPw | Ben Pakulski IFBB Pro | Facebook
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48K views · 1.3K reactions | Teaching optimal chest training fo…
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9.7K views · 101 reactions | Training isn't all about how much weight you move. In this video IFBB Pro Santi Aragon demonstrates using the "squeeze method" with giant and super sets to achieve a BIG and DEFINED chest. This method is much harder than it looks. Try working it into your next chest day! | Muscle & Strength | Facebook
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