🚴‍♀️ First time on the spin bikes (or been a while)? Here’s a quick guide on how to set your bike up properly 👇 ✔️ Seat at hip height ✔️ Slight bend in your knee at the bottom ✔️ Foot strapped in snug ✔️ Handlebars where you feel comfortable Get this right and you’ll have a smoother, more comfortable ride 💥 | Eat Train Live ETL
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🚴‍♀️ First time on the spin bikes (or been a while)? Here’s a quick guide on how to set your bike up properly 👇 ✔️ Seat at hip height ✔️ Slight bend in your knee at the bottom ✔️
Eat Train Live ETL. . 🚴‍♀️ First time on the spin bikes (or been a while)? Here’s a quick guide on how to set your bike up properly 👇 ️ Seat at hip height ️ Slight bend in your knee at the bottom ️ Foot strapped in snug ️ Handlebars where you feel comfortable Get this right and you’ll have a smoother, more comfortable ...
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