How to Lower My Triglycerides - Search Videos

3 Easy Ways to Lower Triglycerides Fast

YouTubeDr. Susan E. Brown

3 Easy Ways to Lower Triglycerides Fast

Want to lower #triglycerides naturally? Here are Dr. Brown’s top 3 proven steps: 👇 1️⃣ Cut back on sugar and refined carbs. 2️⃣ Take Omega-3s — 3,000–4,000 mg daily can lower triglycerides by up to 40%. 3️⃣ Move daily — aim for 150 minutes of activity per week; even brisk walks count. For extra support, pair your healthy ...

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