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Top suggestions for how to get yourself to sleep
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How to
Go to Sleep
How to Get to Sleep
Quickly
How to Make Yourself
Fall Asleep Fast
How to Sleep
Immediately
How to Go to Sleep
Instantly
How to
Enter Sleep Paralysis
How to Make Yourself
Go to Sleep Fast
How to Sleep
at Night
How to Go to Sleep
Faster for Kids
How to Calm Yourself
and Get to Sleep
0:54
YouTube
Cleveland Clinic
4 simple steps to get you back to sleep fast.
Many underlying health problems such as chronic pain, sleep apnea or acid reflex can cause insomnia. But if your difficulty getting to and staying asleep isn’t due to health problems, these tips can help. Adopting certain daytime habits can also help you sleep better at night. Learn more: https://cle.clinic/3lMY1zp If you liked the video hit ...
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