How Much Muscle Can You REALLY Gain in a Month?
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YouTubeAnabolic Alec
How Much Muscle Can You REALLY Gain in a Month?
Want to maximize your workouts? This video dives into how to target the right muscle during your workout for optimal results. Learn about realistic expectations for #muscle growth and avoid mistaking fat for muscle. Discover the importance of #hypertrophy and proper #weighttraining techniques with these #fitness tips! 💊 Supplement Brands ...
796 views3 months ago
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