Mastering the HOOK : Top 5 Exercises for Hook Technique | Arm Wrestling
6:49
YouTubeVaibhav Arora
Mastering the HOOK : Top 5 Exercises for Hook Technique | Arm Wrestling
Hey guys, in this video I am gonna show you how to train for a strong hook at the gym. During this workout we will discuss how to perform the lifts so that they have the most benefit over the table. I'll share more content regarding power, strength and endurance in my upcoming series of videos, So stay tuned. My Training Program Link : https ...
73.2K viewsMay 8, 2023
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