15 minute Glute & Hamstring Workout with Dumbbells | FIT for YOU fifteen
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YouTubeKaleigh Cohen Strength
15 minute Glute & Hamstring Workout with Dumbbells | FIT for YOU fifteen
Your lower body backside is in for a REAL TREAT with this 15 minute glute and hamstring workout! This lower body workout will specifically target your glutes and hamstring muscles to perk up, build, and strengthen your backside! The only equipment you will need for this workout are dumbbells! To make the most of this workout, focus on good form ...
34.9K viewsSep 14, 2021
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