4.9M views · 63K reactions | Full Body Exercises for Improved Health 易 Brain Function – Movement boosts focus, memory and mental clarity. 裂 Digestion - Staying active supports a healthy gut and smoother digestion. ️ Breathing – Exercise strengthens your lungs and improves oxygen flow. ⚡️More Energy – The more you move the more energy your body creates … #exercise #workout #healthylifestyle #fullbodyworkout | Kamal Negi | Facebook

DāM-FunK joined us on Flow State for an insightful conversation about Modern Funk and his life growing up in LA. DāM-FunK #freestyle #rap #podcast Episode 26 of 'Flow State' with DāM-FunK is Out Now! Full Episode Link In Bio | Harry Mack

Type “flow” in the comments to join our free community and train the internal way of Ip Man and Bruce Lee. ⸻ Real or reel… the truth is in the training. On the left: The real Ip Man and Bruce Lee. Master and student. Root and flame. Quiet power passed in silence. On the right: The movie version. The myth retold. Hollywood’s tribute to a deeper truth few will ever feel. 💥 But here’s the real secret: Bruce didn’t become Bruce because of movies. He became Bruce because of Flow. Because he trained