Oral Exercises to Help with Snoring and Sleep Apnea
3:19
YouTubeFauquier ENT
Oral Exercises to Help with Snoring and Sleep Apnea
Mouth and tongue exercises using myofunctional therapy techniques have been shown to improve snoring and obstructive sleep apnea in about 40-50% of patients. It helps by increasing the overall muscle tone of the tongue and mouth thereby minimizing vibration and collapse from muscle flaccidity. In a recent meta-analysis, these exercises have ...
243.6K viewsMar 24, 2022
Shorts
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
30M views
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Jeremy Ethier
4 Amazing Lat Exercises You’re Missing Out On
1:00
14.6M views
4 Amazing Lat Exercises You’re Missing Out On
Jeff Nippard
Snoring Causes
Why Do We Snore? (3D Animation)
1:27
Why Do We Snore? (3D Animation)
YouTubeDemystifying Science
460 viewsNov 28, 2024
Snoring Explained Why It Happens
1:00
Snoring Explained Why It Happens
YouTubeMedicotik
371 views9 months ago
Snoring Explained: Causes, Risks, and How to Stop It for Better Sleep!
0:30
Snoring Explained: Causes, Risks, and How to Stop It for Better Sleep!
YouTubeCentuary Mattresses
61.6K views11 months ago
Top videos
Yoga for Sinus & Cold Relief - Feel Better in 10 minutes!
10:07
Yoga for Sinus & Cold Relief - Feel Better in 10 minutes!
YouTubeYoga with Joelle
138.5K viewsNov 14, 2022
Five Exercises for Snoring and Sleep Apnoea (Updated)
6:14
Five Exercises for Snoring and Sleep Apnoea (Updated)
YouTubeVik Veer - ENT Surgeon
277.3K viewsFeb 27, 2021
The 30-second snoring exercise to save your goodnight's sleep
6:53
The 30-second snoring exercise to save your goodnight's sleep
YouTubeCityline
226.2K viewsMay 16, 2018
Snoring Remedies
Why Do You Snore? Causes, Warning Signs & How to Fix It | CareNest Explains
0:27
Why Do You Snore? Causes, Warning Signs & How to Fix It | CareNest Explains
YouTubeCarenest
2.3K views2 weeks ago
😴 Why Do You Snore? Causes Explained | Dr. Saloni Sinha ENT Specialist Doctor
0:34
😴 Why Do You Snore? Causes Explained | Dr. Saloni Sinha ENT Specialist Doctor
YouTubeDR. SALONI SINHA
1.2K views8 months ago
What causes loud snoring?
0:31
What causes loud snoring?
YouTubeCapital ENT & Sinus Center
31.7K viewsOct 16, 2024
Yoga for Sinus & Cold Relief - Feel Better in 10 minutes!
10:07
Yoga for Sinus & Cold Relief - Feel Better in 10 minutes!
138.5K viewsNov 14, 2022
YouTubeYoga with Joelle
Five Exercises for Snoring and Sleep Apnoea (Updated)
6:14
Five Exercises for Snoring and Sleep Apnoea (Updated)
277.3K viewsFeb 27, 2021
YouTubeVik Veer - ENT Surgeon
The 30-second snoring exercise to save your goodnight's sleep
6:53
The 30-second snoring exercise to save your goodnight's sleep
226.2K viewsMay 16, 2018
YouTubeCityline
6 Easy Exercises To Stop Snoring!
6:02
6 Easy Exercises To Stop Snoring!
4.5K viewsAug 12, 2019
YouTubePrettyWell
Snoring Exercises with SnoreGym - The Workout App for Quiet Sleep
0:33
Snoring Exercises with SnoreGym - The Workout App for Quiet Sleep
36.1K viewsApr 21, 2020
YouTubeSnoreLab
V2 of 2 Throat Opening Exercises for Swallowing, Singing and Snoring- Dysphagia Support
13:03
V2 of 2 Throat Opening Exercises for Swallowing, Singing and Snori…
199K viewsFeb 18, 2021
YouTubeAdam Fields DC
V1 of 3 Exercises for Sleep Apnea, Snoring, Sinus Pressure. Addressing the nose, throat & tongue
15:15
V1 of 3 Exercises for Sleep Apnea, Snoring, Sinus Pressure. Addressi…
2.5M viewsFeb 20, 2018
YouTubeAdam Fields DC
0:28
Effective Exercises to Reduce Snoring Naturally
496.6K viewsJan 3, 2023
TikTokdrpedinaturalhealth
3:03
Swallowing Exercises - How to Make Your Swallow Stronger [Exercise …
662K viewsMay 13, 2013
YouTubeUHN Patient Education
14:31
V2 of 3 Exercises for Snoring, Sleep Apnea & Singing. Tongue exercise…
598.5K viewsMar 11, 2020
YouTubeAdam Fields DC
5:51
Snoring Treatment | Effective Exercises for Sleep Apnea & Snori…
20.1K viewsOct 17, 2022
YouTubeDr Sulman Feroz
14:56
V3 of 3 Mouth Breather, Snoring and Sleep Apnea Exercises
229.8K viewsFeb 15, 2021
YouTubeAdam Fields DC
3:21
TOP 5 EXERCISES FOR SLEEP APNEA AND SNORING - PART II
5.1K viewsApr 23, 2017
YouTubeMotivationCoach
32:53
Sleep Apnea Exercise Training
239.3K viewsMay 6, 2016
YouTubeGary Van Guilder
3:46
Sleep Apnea Oral Appliance Jaw Exercises
83.3K viewsNov 17, 2020
YouTubeAmerican Academy of Dental Sleep Medicine
4:30
Top 5 Exercises for Sleep Apnea and Snoring
415.1K viewsNov 29, 2016
YouTubeMotivationCoach
3:11
Stop Snoring in 1 Minute! Easy Tongue Exercise (No Gadgets Nee…
1 month ago
YouTubeThe Shared Experience
0:52
How to stop snoring | 5 Expert throat exercises
5.7K viewsAug 3, 2024
YouTubeAbrahamThePharmacist
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Rela…
500.4K viewsJul 28, 2022
YouTubeBreathe With Sandy
0:31
Effective Exercise to Stop Snoring | Strengthen Tongue Muscle
1.5M viewsSep 14, 2023
TikTokdrpedinaturalhealth
7:41
Get Rid of your Double Chin with this Stop Snoring Exercise
120.1K viewsAug 26, 2015
YouTubeFACEROBICS® - Your Face Exercise Coach
7:13
Mouth and Tongue Exercises to help with Snoring and Sleep Apnea
29.7K viewsJan 26, 2023
YouTubeDr. Michael Cuthbertson
9:52
Buteyko Breathing Exercises in 3 minutes by Patrick McKeown
1.3M viewsJan 5, 2017
YouTubeButeyko Clinic International
0:58
Dr Sulman Feroz on TikTok
461.5K views9 months ago
TikTokdr_sulman_feroz
0:59
5 Tongue Exercises for Sleep Apnea
75.9K viewsMay 13, 2021
YouTubeOhio Sleep Treatment
26:12
Exercises for Snoring and Sleep Apnoea: My New Research
20K views8 months ago
YouTubeVik Veer - ENT Surgeon
4:37
Nasal Breathing Exercises - Myofunctional Therapy for Kids t…
23K viewsMay 7, 2024
YouTubeSengkang General Hospital
6:51
Sleep Apnea Exercises
53.3K viewsAug 5, 2023
YouTubeDr. Livingood
4:02
What Exercises Can I Do To Stop Snoring Naturally? - Ear Nose Thr…
4 months ago
YouTubeEar Nose Throat Expert
See more videos
Static thumbnail place holder