3.7K views · 479 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 479 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate
The DB Method. . "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout.
335.8K views6 days ago
DB Method Workout
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
thedbmethod.com
Aug 21, 2019
Looking to burn some extra calories and pump up your heart rate while you tone, tighten, and lift? Try The DB Method classic "Cardio Sculpt" workout, reimagined and perfected only in The DB Method App. | The DB Method
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Looking to burn some extra calories and pump up your heart rate while you tone, tighten, and lift? Try The DB Method classic "Cardio Sculpt" workout, reimagined and perfected only in The DB Method App. | The DB Method
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7.2K views · 34 reactions | You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout  here: https://thedbmethod.com/products/the-dreammount | The DB Method | Facebook
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7.2K views · 34 reactions | You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout  here: https://thedbmethod.com/products/the-dreammount | The DB Method | Facebook
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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