Give yourself the gift of convenience this season. AARP members save $40 on every year of Walmart — enjoy free same-day delivery, free shipping with no order minimum, gas savings, and more. Learn more: http://spr.ly/618972P87 | AARP Member Benefits

🏛️ What bills before Congress are important to older Americans? 💁 John has the latest information on the bills AARP is currently tracking. | AARP Advocates

“You will either need care or you will end up providing care for somebody in your life before the end.” From showing empathy to checking in, there are many ways to support caregivers. Jessica Guthrie (When Career & Caregiving Collide ), who cares full-time for her mother with dementia, shares how non-caregivers can better advocate for those who provide care and what they can learn from them. Head to the link in the comments to learn more about the challenges caregivers like Jessica face. | AARP

Navigating Medicare can be confusing — but it doesn’t have to be. Use Ask AARP to get clear, reliable answers to your Medicare questions anytime from trusted AARP sources. http://spr.ly/6181CBEPf | AARP Member Benefits

Having a supportive community is essential for caregivers and their loved ones. For Emma Heming Willis and her husband, Bruce Willis, that includes his devoted fans. She shares what their kindness and compassion have meant during their difficult journey. | AARP

Which supplements are actually worth taking? Dr. Sanjay Gupta shares three that may help manage different types of pain. For more tips for managing pain, check out Dr. Gupta’s new book, "It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life" at the link in the comments. | AARP