Jeep Grand Cherokee WJ (99-04) Rear Upper Control Arm Replacement
39:59
YouTubeTaboo Customs
Jeep Grand Cherokee WJ (99-04) Rear Upper Control Arm Replacement
One of the components in the Midwest that seem to fall victim to the rust monster is the rear upper control arm for the Jeep Grand Cherokee WJ (99-04). In this video we tackle the replacement of the upper control arm. Rear Upper Control Arm Used in the Video https://amzn.to/4mKFVuV Metric Gear Wrench Set (I should have had for this video) https ...
80 views2 months ago
Shorts
Upper Posterior Workout (Back Rear Delts Traps) ‼️ ✅Pull-Ups: Width and strength. ✅Barbell Row: Builds mid-back thickness, traps, and rear delts; focus on pulling elbows behind you. ✅Low Row Machine: Isolates lats and rhomboids for dense mid-back contraction. ✅Chest-Supported Rear Delt Fly Rear Delt Kickbacks (Superset) Isolates rear delts from 2 angles. ✅One-Arm Reverse Pec Deck (Rear Delt) – Single-arm control improves rear delt activation and balance. ✅Barbell Shrugs: Upper traps thickness an
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Upper Posterior Workout (Back Rear Delts Traps) ‼️ ✅Pull-Ups: Width and
Rai Physique
🎯 1. Wide-Grip Lat Pulldown (Front) Muscles: Lats (emphasis on upper/lateral), teres major, biceps Description: Classic lat builder. Wide grip emphasizes the outer lats, creating width. Keep your chest up and elbows pulling down and slightly back. 🎯 2. Cable Seated Face Pull (High to Low) Muscles: Rear delts, traps, rhomboids, rotator cuff Description: Targets upper back and rear delts. Great for posture and shoulder health. Pull to your face, not your chest — keep elbows high and wide. 🎯 3.
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🎯 1. Wide-Grip Lat Pulldown (Front) Muscles: Lats (emphasis on upper/lateral),
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