Learn Systema: the angle of boxing
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YouTubeMartial lab
Learn Systema: the angle of boxing
In this video we talk about Systema and one of its most misunderstood aspects: the punch. This is not about brute force or rigid technique. In Systema, a punch is generated through breathing, body structure, and the ability to stay relaxed under pressure. It’s not designed to look powerful, but to be efficient, continuous, and controlled. We ...
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🎬NEW FILM RELEASE! The Healing Power of Systema with Adam & Brendon Zettler This session was one of the most meaningful and moving classes in the history of Systema. Adam and Brendon Zettler are the famous Systema Twins, two of the most experienced and knowledgeable Systema instructors, training and teaching with Vladimir Vasiliev in Toronto and at numerous international events since 2004. Four years ago, Brendon had a tragic brain aneurysm that left him paralyzed on one side of his body and un
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