How to Recover From and Prevent Pulled Muscles
0:31
How to Recover From and Prevent Pulled Muscles
1.2M views3 weeks ago
wikiHowLuba Lee, FNP-BC, MS
How to Treat a Pulled Back Muscle in 8 Steps
How to Treat a Pulled Back Muscle in 8 Steps
11 months ago
gameready.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
How To Straighten Your Back (5 Best Posture Exercises!)
7:28
How To Straighten Your Back (5 Best Posture Exercises!)
Aug 8, 2021
builtwithscience.com
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
567.7K viewsDec 3, 2016
YouTubeRedefining Strength
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Pilates Exercise: Leg Pull Back | Pilates Anytime
1:38
Pilates Exercise: Leg Pull Back | Pilates Anytime
55.6K viewsJun 20, 2014
YouTubePilates Anytime
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.8M viewsOct 7, 2017
YouTubeATHLEAN-X™
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323.3K viewsMar 27, 2020
YouTubeRedefining Strength
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
726K viewsMay 23, 2016
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
672K viewsJan 17, 2019
YouTubePostureFlow
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
5:57
Exercises for sciatica: spinal stenosis | NHS
586.3K viewsSep 4, 2013
YouTubeNHS
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
908.3K viewsAug 12, 2019
YouTubeMichelle Kenway
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.5M viewsSep 17, 2019
YouTubeJeff Nippard
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder